do i have to pay?
September 16, 2013
July 1, 2013
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BOGO FREE Jamba Juice Coupon through 7/7/13
“This is such a great deal From 6/28 – 7/7, select Jamba Juice locations will have all smoothies BOGO Free! Go here to check if your local Jamba Juice is participating (just enter your zip code), and go here to print the coupon if they are! Limit 1 coupon per person per visit.”
June 11, 2013
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Tide Boost Duo Pacs FREE at Target with Coupon Stack
“Tide Boost Duo Pacs may be on price cut near you. If so, use this coupon stack to grab an 18 ct pack for FREE!
Tide Boost Duo Pacs 18 ct
Target Price Cut: $2.99
Coupon: Target – $1/1 Tide Boost Duo Pacs 5/12 RP insert (regional)
Stack: $2/1 Tide Boost Duo Pac 15-37 ct 6/2 P&G insert
Final Price: FREE”from TargetSavers
February 9, 2012
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how to beat hunger pangs.
when a hunger pang hits, i found it helpful to just do a chore.
sometimes the hunger pang is just boredom or emotional stress.
by doing a chore… you get a job done, alleviating the boredom, and also relieve the emotional stress by enjoying the positive feeling of accomplishing something.
so a -1 event instead turns into a +2 event.
January 29, 2012
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healthy eating habit notes
1.29.12 when eating fast food with friends, just order the side salad.
1.28.12 stomach is size of fist
1.28.12 eat only when hungry
1.28.12 bite food thoroughly
1.28.12 put down fork, pause between bites. (will make meal longer, satiation triggers)
1.27.12 vegetables are a healthy alternative that makes you feel full without adding much calories.
1.27.12 1 + 1 + 1 (1 cup per meal) plus vegetables.
1.27.12 calorie restriction by making half the meal vegetables.
1.27.12 no carbs at night.
1.27.12 extreme strategies never work in the long run, adjust to moderate compromise.
January 17, 2012
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is this a new scam? lol
Attn: Shopper,
You have been qualified to become a secret agent,where you be will
surveying different shops like walmart,western union etc and give us a detailed
report on them without their knowledge.We request you to forward us your resume asap.If resume is not handy kindly
email us your following details below:First-Name:
Middle-Name:
Last-Name:
Address:
City:
State:
Zip:
Country:
Phone-Number:Regards,
Mike-Laubscher.
December 18, 2011
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posture = power
i was trying affirmations to create a strength i thought i lacked. but, i realize now that some of them were unnecessary. i was lacking a very basic but necessary human component to living courageously. good posture. just correcting posture creates enough energy to create the courage necessary to withstand stressful situations. it’s hard to explain. but, correct posture allows the natural flow of energy throughout the body. it’s not easy maintaining correct posture, but once you get a hang out it… you feel at least amongst the top 10% most courageous people in any given area of people. it’s almost like an alpha energy. people will try to beat that alpha out of you, but if you can maintain the posture, there is nothing they can do about it.
November 29, 2011
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i need to start adding subs & friends. lol
i have like 2 friends and 2 subs right now.
November 12, 2011
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how to move a window in windows 7
shift-right click on taskbar item.. that’s it!!!!!
September 19, 2011
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How to Turn Off Push Notifications for Facebook Places, Nearby Friends.
To turn push notifications on or off for Nearby Friends, take the following steps on your iPhone or Android:
- Navigate to the Settings panel on your iPhone.
- Tap the Facebook application.
- Choose whether to turn push notifications for Nearby Friends on or off.
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