i’m gonna go work out.. i’ve been doing minimum 15 mins of cardio and 45 mins of lifting per day for about a week now. for some reason, i haven’t lost any weight. i think it’s because all the cardio is making me hungry. 151 pounds, 5’9.
You’re not doing enough cardio. Forget about the weights for a little while, they’re only going to make you more massive. Cardio and running is all you really need. =]
@WordsandThoughts - i’m afraid if i do too much cardio i will get too thin. i think my current regimen will work, if i can just control the amount i eat.
@WordsandThoughts - hmm i just thought about it, maybe increasing to 20mins might help.
@mooks_dayoo - Well if your goal is to lose weight, then I’d do more cardio than you’re doing now. If your intention is to maintain your current weight, then I’d continue doing what you’re doing. =]
@WordsandThoughts - i want to be about 145 pounds, lean, fit body, not massive.
@mooks_dayoo - Ohhh, you’re close then. Yeah, maybe 20 minutes on cardio to get you down to 145. =]
Generic Viagra occurs when a man has difficulty with either getting an erection or keeping Cialis for long enough to allow penetrative sex. Because of the effectiveness and safety buying Viagra Online becomes a most popular counterfeit drug among men all over the world.
Comments (8)
You’re not doing enough cardio. Forget about the weights for a little while, they’re only going to make you more massive. Cardio and running is all you really need. =]
@WordsandThoughts - i’m afraid if i do too much cardio i will get too thin. i think my current regimen will work, if i can just control the amount i eat.
@WordsandThoughts - hmm i just thought about it, maybe increasing to 20mins might help.
@mooks_dayoo - Well if your goal is to lose weight, then I’d do more cardio than you’re doing now. If your intention is to maintain your current weight, then I’d continue doing what you’re doing. =]
@WordsandThoughts - i want to be about 145 pounds, lean, fit body, not massive.
@mooks_dayoo - Ohhh, you’re close then. Yeah, maybe 20 minutes on cardio to get you down to 145. =]
Generic Viagra occurs when a man has difficulty with either getting an erection or keeping Cialis for long enough to allow penetrative sex. Because of the effectiveness and safety buying Viagra Online becomes a most popular counterfeit drug among men all over the world.
http://viagrapill.2bewriter.com/
http://thebestpills.blog.com/
http://viagrabest.blog.com/
http://viagraformen.blog.com/
http://realmancapsule.blog.com/
http://realmale.blog.com/
http://viagrapill.blogshells.com/
http://blogtext.org/bluepills/
http://blogtext.org/besybluepills/
http://blogtext.org/thebluepills/