December 24, 2006

  • dude.

    I was doing a little stretching before going to work. My body feels much more flexible and soft. Hmm. A really relaxed sensation. I tried doing some dance moves and they are crisper and have a different dimension to the movements. I think it might be the vegetables & fruits... BUT I have a feeling the 2 shots of wine per night is having a larger effect. I read that red wine is good for hypertension, the heart, prevents blood clots and reduces blood vessel damage. I think this stuff is loosening me up, circulation is better, whatever it is... I LIKE IT.

    dude, L.O.A... I'm attracting healthy habits in my life, BIGTIME!!!

    Ending 2006 strongly,
    Mukai.

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