June 4, 2011

• i beat the hunger pang

  ok, so i was getting hunger pangs at night that were kicking my ass pretty good.

  i was trying to ignore and starve myself.

  but, i realized that since i work out maybe the hunger pangs are normal signs from my body to eat. 

  so, i decided to just take some whey protein w/ water.

  the hunger is gone and my body got nice quality protein to build muscle.

  so, new rule for myself… hunger after 8pm is whey protein w/ water only.

   

  • 2:26 am
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